Day started off sluggish. I am pretty much a morning person. I was awake by 4am this morning. Instead of getting out of bed, I stayed in bed, watched a bit of TV and fell right back to sleep. By the time I woke up to the alarm, it was time to get ready for work. I wanted to run a few miles early in the morning and it just didn't happen.
After work, the last thing I wanted to do was run a few miles...but that's exactly what I did. I played a hard game of tennis last night and was still feeling a bit sluggish. It had been a few weeks since took part in a Runner's Den Group Run. I'm glad I did because it was good to see so many friends and mentors. My run started off blah as usual but somewhere before the 1st mile of a 4 mile run, I felt a special groove kick in. My legs felt incredible and it was as though they had a mind of their own. So I just went with it and ran like the wind. I'm happy to report that this is my best pace for a 4 mile run. I couldn't be happier. Moral of my Day is to go out and Just Do It!
Current Music: Matt Dusk's My Funny Valentine
Current Mood: Sleepy