Just Another Typical Workout at AmenZone!
*Picture courtesy of AmenZone's Primal Fitnes Facebook page
I've recently started back up at AmenZone. Prior to this, I was attending another Boot Camp Style gym. I had been with this other gym since about November of 2012. Thanks to my running and Core training at the previous gym, I really believed that I would be able to return to AmenZone and continue to groove in style. WRONG! I feel as though I'm starting over again for the very first time. After my first training class, I felt great but my body was craving a nap after my work day. Turns out that five hour nap was probably one of my best deep sleeps in a long long time.
I believe I'm training with the best trainers, best fellow training mates and overall best attitudes that I need to help me reach my goals. I wrote in a previous post about my goals as far as running and training but now that I'm back at where I should be, I'll have to reevaluate that list. I'm doing less of running now since I'll be back at full gear once I start training for my first marathon. So far I'm happy with where I'm at right now. The best is yet to come...